Let’s start with the basics!
What to expect on your first day of bootcamp?
First, don’t let the name “bootcamp” intimidate you. Bootcamp is for all levels of fitness--I can’t stress this enough.
We will start with a fitness test to determine your current level. We will do this test again at the end of the program to see how far you’ve come!
The workout will be a mix of cardio, bodyweight movements and a whole lot of fun!
Please wear comfortable workout attire. Bring water and a smile!
Additionally, if you have a pair of workout gloves, I’d recommend bringing them as the ground can a bit rough on the hands.
Workout Location: Marked Location
We meet at Lakeside Park at Grand Ave & Bellevue Ave.
There are TWO places Grand and Bellevue intersect--we will be meeting kitty corner from Perch Coffee House if that helps.
Parking can be tricky. However, as an option, Whole Foods has great parking and is just a short walk away.