Everyone will be covering 5 miles for our recovery run, but it's a relatively challenging 5 miles with some trails, climbing, and amazing views! Here's a link to the course map-
Here's a description of the course we'll be traveling...-Turn left onto Old Mason Street from Sports Basement pkg lot and follow for roughly half a mile until you reach the intersection of Mason/Crissy Field Ave. Turn LEFT (look for the 'MM' in chalk) and head up McDowell Avenue. (.5 miles approx.)
-Run to the intersection of McDowell/Lincoln (this is a controlled intersection w/stop signs) (.75 miles approx..)
-Run directly across the street into ‘Park Trail’ (there is signage). Follow Park Trail LEFT and continue to Amatury Loop (look for signs). Take a RIGHT on Bay Area Ridge Trail at Amatury Loop & cross Park Blvd on Bay Area Ridge Trail (1.1 miles approx.)
-At Rob Hill Campground follow Access Road LEFT to Washington Blvd (1.6 miles approx..)
-Follow Trail LEFT on Washington Blvd. to the Immigration Point Overlook (on the WEST side of Washington (1.8 miles approx.) At Immigrant Point Overlook take STAIRS down & Cross Lincoln Blvd. (2 miles approx..)
-Join Battery to Bluffs Trail (look for signage) & follow this trail until you run into Lincoln Blvd. again (2.5 miles approx.)
-Turn around here and head back for 5 MILES!