We've got a recovery run of 5 miles lined up for Sunday. Here's a link to the course map-
Sunday Recovery Run Course Map
After we knock out our warmup routine on Crissy Field, we'll head EAST
along the beautiful dirt path commonly known as 'The Marina Promenade'.
You will run along the promenade for about half a mile before you will
see a parking lot to your RIGHT.
This is the 'East Beach' parking lot. There are restrooms and a water fountain here if you need to make a pit stop.
running along the promenade for roughly a 1/4 of a mile and you will
end up in a parking lot behind the 'Little Marina Green'. Run through the parking lot and veer RIGHT onto Marina Boulevard. Take a LEFT on Marina Boulevard and head towards the Marina Green Monkey Bars.
By the time you reach the Marina Green Monkey Bars you will have logged 1.5 miles.
Continue running on the Marina Boulevard past the Marina Green Monkey
Bars. Soon you will see the Marina Safeway on the right and a paved path
heading uphill directly in front of you. Head up this hill.
Head down the hill and veer LEFT
onto the sidewalk along the waterfront. Run along the sidewalk through
Aquatic Park. You will all the way through Aquatic Park. At at the end
of Aquatic Park is a large cul-de-sac. Once you hit this cul-de-sac you
will have logged 2.5 miles. Turn around and head back the way you came for a total of 5 MILES!